Training & Expertise To Help You Meet Your Goals
1-ON-1
Fitness Training

Whether you're just starting out in your fitness endeavor or you're a highly competitive athlete, we have the training and expertise to help you achieve your fitness goals. Our trainers are up-to-date certified through nationally accredited associations, hold current CPR certifications and have over 40 years combined experience in the industry.

All sessions are private, by-appointment-only. At most, there are four trainers with their clients at any given time. Many times clients have the studio to themselves, with only their trainer there to work with them.
 

We take pride in the high-end,
personalized and custom approach we have created for our clientele. We think you will be just as pleased. Call us today for your first appointment.

Our Services Include:

1-on-1 Personal Training

Body Composition Assessments
 

Nutritional Counseling

Core Strengthening
 

Balance and Stability Training

Functional Training

Strength and Endurance
Training

Weight Loss Programs

Rated BEST Of Charlotte Online Coupon Offer
RECEIVE A FREE FITNESS CONSULTATION!*
*Valid with purchase of at least 4 sessions.  Print this page and present for your FREE Online Offer. 

TO CONTACT US:

Charlotte, NC28203

Located in Historic

Atherton Lofts
Call: 704.377.2002

Email Us at:
laura@studio1on1.com

Visit Our Website at:
www.studio1on1.com

Laura Schiltz, Owner,
AFAA CPT, MS CEP